Happy Healthy Canines Can Make for Happy, Healthy Humans
Some people might wonder why do people keep dogs.
After all, they can be dirty, annoying, and sometimes, expensive.
Well, there’s one answer to that and we’re sure that pet owners will agree: Dogs make them happy and healthy.
There’s no doubt: keeping a happy, healthy dog can also make you a happy and healthy person.
Want proofs? If yes, thankfully, you don’t need to search far and wide for the answers. Here are some points for you to consider.
Dogs are a Mood Booster
Dogs work like magic when it comes to making you happy way before you even start your day.
Waking up in the morning is made extra special when you know that someone is waiting for your eyes to open. Even when you’re still in bed, it is your cute little pooch, jumping all around, that gives you the energy to get up.
Dogs Reduce Stress
Let’s face it: life can be very stressful.
Petting your pet for a period of time signals our brain to produce “happy hormones” or dopamine to makes us smile and feel good about our day.
Perhaps, you have already experienced how your dog, after a hard day’s work, could take away all your weariness when you arrive home. Even though you are tired, your dog still manages to paint a smile on your face.
They Keep us Active
Can’t stick to your workout routine or fitness program? If so, perhaps, you need a dog.
According to studies, having a pet makes you fit and healthy. Going out for daily walks with your pet drag you out of obesity and makes you physically fit.
Your pet has its unique way to convince you to go for a walk. It can also encourage you to walk, jog, or run every day as your dog motivates you to keep going. Eventually, you will feel good about yourself as you develop a sense of fulfillment and accomplishment.
Pooch is a Great Magician
Alright, perhaps, not like the magic that you know, but you get the idea. Your four-legged friend has the ability to melt away your anger.
You might have remembered the last time your pooch made a huge mess in your home or when he chewed on your slippers. As an instinct, you probably got mad instantly, but when you see those cute, little sparkling eyes of your pup, your anger seems to vanish away. For sure you will fall in love with that innocent look rather than get mad continually.
As you can see, your dog can help you improve your patience, control anger, and develop good character.
A Boost in your Social Life
It’s not surprising to know that some of the most romantic love stories start with their dogs.
Dogs are an eye-catcher. They can help you start a conversation with other pet owners and strangers too. Having these interactions can help you boost your confidence.
Since you have one thing in common, like having a pet, it is easier to make a personal connection. There’s an instant feeling of belongingness. Next thing you know, you find yourself being part of a social club of pet lovers.
Oxytocin is known to be the happy hormone. It boosts mood and lowers stress hormones. It can even make us sleep better and have a more positive outlook in life. Thus, the more oxytocin you produce, the happier you become.
But how do you produce oxytocin? Well, one of the best ways to do that is to pet your dog!
When petting your dog, playing with him, or simply cuddling with your adorable pooch, your body produces happy hormones. You don’t simply make your dog happy, but you also make yourself happy. It’s like hitting two birds with one stone.
A Deeper Symbiotic Relationship
A relationship is a two-way connection between two individuals. It doesn’t have to be limited between two humans. Sometimes, a deeper connection would even be made between you and your pet.
Dogs feel what we feel, and they are outstanding for being a shoulder to cry on and an open ear to listen. Pooch gives so much love, loyalty, and happiness to us.
There are just so many ways our furry and four-legged friend helps us joyful and healthy. No wonder statistics show that those who have pets tend to live longer.
So, if you want to live a happy and healthy life, get a dog. It could be the best thing you can do for yourself and perhaps, your family.